Are you going through a difficult time or a significant change in your life? Would you like to explore your inner world, connect with your body, and better understand your emotions? Do you wish to heal emotional wounds and cultivate your creativity and resilience? Do you want to improve your mental health?
Art therapy is a scientifically proven therapeutic approach that can improve your overall health and wellbeing. Art-making can help you symbolize your inner world, especially those feelings and experiences that are difficult to put into words. I will support you along the journey where, together—art, you, and I—will be able to move through the challenges we encounter and navigate towards a new horizon.
______________________________________________________________________________ CONTACT ME TO BOOK YOUR FREE CONSULTATION. I FACILITATE INDIVIDUAL AND GROUP SESSIONS THAT CAN BE ONLINE OR IN-PERSON IN MADRID, AND IN ENGLISH OR SPANISH. ______________________________________________________________________________
Here’s more information about art therapy and how it can help you.
¿Are you ready to begin your journey?
Don’t hesitate to get in touch if you have any questions and book your free consultation to discuss your needs and what I can offer you. Our meeting can be online or in-person, I am based in Madrid.
Julia R. Gallego 